From Inner Critic to Inner Coach

Why come? 

Don’t let ‘inner gremlins’ be the thing that holds you back. Join this workshop to take some time and remind yourself of your strengths and positives.

Who should attend? 

Anyone experiencing an ‘inner critic’ getting in their own way.

Outcomes 

• Explore ways to raise self-esteem
• Reframe inner critic voice to inner coach voice

What will it cover? 

• Symptoms of low self esteem
• Ways to raise self-esteem
• Why and how positive self-talk helps

Trainer: Cathy Shimmin, DSC

Additional terms

DSC may cancel a course due to minimum numbers not reached and if this happens, the delegate will be offered a refund.

Check out all bitesize learning courses here.

Free spaces available

This course is available free, as part of our funding programme from City Bridge Foundation, for small-income London-based charities. Find out more here.