Management, Management & leadership, Personal development

Managing Yourself and Wellbeing - online

A special 1 hour online course on managing yourself and your wellbeing.

Special online course – 14.00-15.00 on Thursday 4 June


What will it cover?

We are facing challenging times. Managing yourself and your wellbeing is essential to maintaining a work-life balance. It will also help you develop personal resistance. This session will help you to:

  • Distinguish between pressure and stress
  • Identify the triggers and symptoms of stress
  • Use a range of strategies for maintaining your well-being (including a short introduction to mindfulness)



Mike Phillips, DSC Associate

Discussion hosted by:

Cathy Shimmin, Senior Trainer Consultant, DSC


You will receive the Zoom meeting link in your confirmation email.

DSC In-House services

We can deliver any training you need with you and your teams, all online. Drop us an email at with your requirements or just to start a conversation with our in-house team about how we might be able to help you and your organisation.


Bookings for special online courses are non-refundable and you are liable for payment when your booking is received.

For all DSC events, verbal cancellations will not be accepted. Please email your full booking details to and a member of the Customer Service team will contact you.

Training schedule

Zoom 14.00-15.004 Jun 2020

Booking options

Band A

Band A

Voluntary and community organisations with a turnover of up to £500,000.
Band B

Band B

Voluntary and community organisations with a turnover of over £500,000.
Band C

Band C

Statutory and commercial organisations.

Delegate information

By placing this order you agree to DSC's terms and conditions:
Terms and conditions